What you get from working with Martin?

 

  • Learn how to move well, be powerful and how to manage your weight, body fat, muscle mass levels for a lifetime.

  • Learn which foods, in which amounts will help you retrain your metabolism.

  • Rejuvenate your energy to do what you want to do, when you want to do it.

  • Improve your strength, appearance, flexibility, posture and your self confidence.

  • GUARANTEED RESULTS on 10/20 session packages or your money back!*

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* subject to participants following all the advice given in order to achieve the goal.

Services and Specialisms include:

Fat Loss

Strength and Muscle Gain

Postural Improvement and Injury Prevention

Strength and Conditioning

Fitness / Body Composition Testing

Periodised Programme Writing

High Intensity Interval Training (HIIT)

Glute (Butt!) Training

Core Stability Training

Suspension Fitness

Pad Work / Boxing Training

Assisted Stretching

Creative Workouts

Nutritional and Lifestyle Advice

Coaching with Martin costs as little as £45 per session. Contact Martin to book your free, no obligation consultation to discuss your exercise history and a potential action plan.