What you get from working with Martin?
Learn how to move well, be powerful and how to manage your weight, body fat, muscle mass levels for a lifetime.
Learn which foods, in which amounts will help you retrain your metabolism.
Rejuvenate your energy to do what you want to do, when you want to do it.
Improve your strength, appearance, flexibility, posture and your self confidence.
GUARANTEED RESULTS on 10/20 session packages or your money back!*
* subject to participants following all the advice given in order to achieve the goal.
Services and Specialisms include:
Strength and Muscle Gain
Postural Improvement and Injury Prevention
Strength and Conditioning
Fitness / Body Composition Testing
Periodised Programme Writing
High Intensity Interval Training (HIIT)
Glute (Butt!) Training
Core Stability Training
Pad Work / Boxing Training
Nutritional and Lifestyle Advice